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Week 1&3 Day 1
1 Minute each C Crunches Plank V Sit Plank In-Out Plank Leg Raises Plank C-Crunches Plank V-Sit In-Out Leg Raises
1 Minute each C Crunches Plank V Sit Plank In-Out Plank Leg Raises Plank C-Crunches Plank V-Sit In-Out Leg Raises